Turning Point Physiotherapy Edmonton

 A motor vehicle accident can disrupt daily life in an instant. Even low-speed collisions may lead to lingering stiffness, headaches, or reduced mobility that appear hours or days later. Seeking timely care in   MVA physiotherapy edmonton  helps restore comfort, movement, and confidence after an accident. Common Injuries After a Motor Vehicle Accident Every collision is different, but physiotherapists frequently see: Whiplash-related neck pain and stiffness Shoulder or back strain from sudden impact Headaches or dizziness Soft-tissue injuries affecting mobility General soreness limiting daily tasks Early assessment helps identify these concerns and guides a safe recovery plan. How Physiotherapy Supports Healing MVA physiotherapy focuses on gentle, progressive care that respects pain levels while improving movement. Treatment may include: Guided mobility and stretching exercises Hands-on techniques to ease stiffness Posture and ergonomic education Gradual strengthening for...

  Experiencing discomfort on the lateral side of your leg can be more than just a nuisance; it can significantly impact your mobility and quality of life. Whether you are an athlete or someone who spends a lot of time on their feet, outer lower leg pain is a common complaint that often stems from overuse, improper footwear, or biomechanical imbalances. Understanding the anatomy of the lateral leg is the first step toward recovery. This area is primarily composed of the peroneal muscles, the fibula bone, and various connective tissues that stabilize the ankle. When these structures are stressed, the resulting pain can range from a dull ache to a sharp, stabbing sensation. Common Causes of Lateral Leg Discomfort Before diving into exercises, it is essential to identify why you might be feeling pain on outside of lower leg above ankle. Common culprits include: Peroneal Tendonitis: Inflammation of the tendons that run along the outside of the ankle. Muscle Strains: Overstretching the...

  Pregnancy and early motherhood bring profound physical and emotional changes. Pre natal and post natal physiotherapy Edmonton services are designed to guide women safely through these transitions with structured care, movement education, and personalized rehabilitation. From easing back pain during pregnancy to rebuilding strength after delivery, specialized physiotherapy provides meaningful support at every stage. This article explores how targeted therapy can reduce discomfort, promote recovery, and help mothers feel confident in their bodies again. Why Prenatal Care Matters for Physical Health During pregnancy, the body adapts rapidly to support a growing baby. Hormonal changes increase joint laxity, the center of gravity shifts forward, and abdominal muscles stretch to accommodate development. These natural adjustments can lead to lower back pain, pelvic girdle discomfort, sciatica, swelling, and muscle fatigue. Pre natal and post natal physiotherapy Edmonton programs focus ...