Pre Natal and Post Natal Physiotherapy Edmonton: Supporting Mothers Through Every Stage
Pregnancy and early motherhood bring profound physical and emotional changes. Pre natal and post natal physiotherapy Edmonton services are designed to guide women safely through these transitions with structured care, movement education, and personalized rehabilitation. From easing back pain during pregnancy to rebuilding strength after delivery, specialized physiotherapy provides meaningful support at every stage. This article explores how targeted therapy can reduce discomfort, promote recovery, and help mothers feel confident in their bodies again. Why Prenatal Care Matters for Physical Health During pregnancy, the body adapts rapidly to support a growing baby. Hormonal changes increase joint laxity, the center of gravity shifts forward, and abdominal muscles stretch to accommodate development. These natural adjustments can lead to lower back pain, pelvic girdle discomfort, sciatica, swelling, and muscle fatigue. Pre natal and post natal physiotherapy Edmonton programs focus ...