Cardiac Rehab in Edmonton: Getting Back on Track with Confidence
Recovering after a heart event can feel overwhelming, but you don’t have to do it alone. If you’re in Edmonton and navigating life after a heart attack, heart surgery, or living with a heart condition, cardiac rehabilitation can play a huge role in helping you feel stronger, both physically and mentally. Let’s talk about how cardiac rehab works and why cardiac physiotherapy in Edmonton is an important part of the journey. What is Cardiac Rehabilitation? Cardiac rehabilitation is a medically supervised program designed to improve your heart health after a cardiac event. It usually includes three main parts: Exercise training: to help your heart get stronger at a safe, manageable pace. Education: about heart-healthy living, like nutrition and stress management. Support: from healthcare providers, and often others going through the same thing. In Edmonton, cardiac rehabilitation is more accessible than you might think. Programs are typically personalized, so whether you’re new ...