Turning Point Physiotherapy Edmonton

  Meniscus injuries are common among athletes and active individuals, often resulting from sudden twists, turns, or impacts during sports activities. Sports Physiotherapy may help in the recovery process by focusing on tailored exercises, pain management techniques, and gradual return-to-play strategies. Unlike general exercise programs, sports physical therapy may address the specific needs of the injured knee to support stability, mobility, and overall function. Understanding a Meniscus Injury The meniscus is a C-shaped cartilage in the knee that cushions and stabilizes the joint. Injury can occur due to trauma, overuse, or sudden movement. Symptoms may include pain, swelling, stiffness, or a locking sensation in the knee. In some cases, surgery might be necessary, but many individuals benefit from a structured physiotherapy program as part of their rehabilitation. Role of Sports Physiotherapy in Meniscus Recovery Sports physical therapy may involve a phased approach to recovery...

  Maintaining balance and preventing falls are important aspects of healthy aging. Vestibular issues, such as dizziness, vertigo, or unsteadiness, may increase the risk of falls and affect daily activities. Vestibular Physiotherapy Edmonton may help older adults improve balance, reduce dizziness, and regain confidence in movement. This type of physiotherapy focuses on exercises and strategies that address inner ear and neurological conditions that can affect balance. Signs Vestibular Physiotherapy May Be Needed Older adults may consider vestibular physiotherapy if they notice any of the following: Frequent dizziness or spinning sensations Unexplained falls or near-falls Difficulty walking on uneven surfaces Sensitivity to motion, such as riding in a car or moving the head quickly Persistent nausea related to balance issues These symptoms may interfere with everyday activities, making routine tasks more challenging. Early assessment may help identify the underlying causes and supp...

  Rotator cuff injuries are a common concern among athletes and individuals involved in repetitive shoulder movements. These injuries can affect daily activities, limit performance, and cause discomfort. Sports Physiotherapy Edmonton may support recovery by addressing pain and improving mobility through structured treatment approaches. For those experiencing shoulder difficulties, physiotherapy may provide strategies to restore movement and function. Understanding Rotator Cuff Injuries The rotator cuff is a group of muscles and tendons that stabilize the shoulder joint. Injuries may occur from repetitive strain, heavy lifting, or sudden trauma. Common symptoms include shoulder pain, weakness, and limited range of motion. Without proper management, such injuries may worsen and impact both physical activity and daily tasks. Role of Sports Physiotherapy in Shoulder Care Sports Physiotherapy may involve targeted exercises, manual techniques, and education to help individuals manage r...

  TMJ Dysfunction Physiotherapy Edmonton may help individuals experiencing jaw pain, stiffness, or difficulty with opening and closing the mouth. Temporomandibular joint (TMJ) issues can result from stress, teeth grinding, injury, or poor posture, impacting daily activities like speaking, eating, or yawning. Physiotherapy for TMJ dysfunction may support gradual improvement in jaw mobility, muscle coordination, and comfort. Understanding TMJ Dysfunction The temporomandibular joint connects the jawbone to the skull, enabling complex movements necessary for chewing and speaking. When this joint is not functioning smoothly, discomfort or restricted movement may occur. TMJ dysfunction may also lead to tension headaches, neck pain, or ear-related symptoms. Physiotherapy may aim to address these issues by targeting muscle tension, joint alignment, and movement patterns. How Physiotherapy May Help TMJ Dysfunction Physiotherapy near me may involve several approaches tailored to individual n...